Aged Care Exercise Physiology Services.
Our accredited exercise physiologists deliver evidence-based programs to support older adults to maintain strength, mobility and independence, helping them stay active and confident in everyday life.
Why ageing can impact strength, mobility and independence.
As we age, changes in strength, balance and mobility can make everyday tasks more challenging. Reduced confidence in movement can increase reliance on others and limit participation in the activities that bring enjoyment and connection.
You may relate if you or your loved one are:
- Struggling with exercise or simple day-to-day movement
- Finding everyday tasks like walking, standing or lifting harder than before
- Relying more on others for support with daily activities
- Avoiding social or family activities due to mobility or balance concerns
With the right Exercise Physiology support, it’s possible to move more comfortably, restore confidence and remain independent for longer.
What we need from you.
Exercise Physiology may be covered under a Home Care Package (HCP) or the Commonwealth Home Support Programme (CHSP), which often requires approval from your GP and care coordinator.
The next step is to book a free meet and greet so we can understand your needs and discuss how Exercise Physiology can help.
The risks of delaying support for ageing-related decline.
Without the right support, age-related changes can progress, affecting independence, safety and quality of life over time.
Declining physical strength and capacity.
Without regular, guided movement, strength, balance and mobility can gradually decline, increasing the risk of falls and injury.
Reduced independence and confidence.
As movement becomes more difficult, everyday activities may require more assistance, impacting confidence and independence.
Limited participation in daily life.
Ongoing mobility concerns can lead to withdrawal from social activities, family events and community life.
How our Exercise Physiology team supports aged care clients.
Our Exercise Physiology services support older adults to maintain strength, mobility and confidence through structured, evidence-based programs focused on long-term independence..
Improve strength and physical capacity for everyday tasks
Restore joint mobility and reduce stiffness and pain
Support recovery after surgery or help prevent future injury
Assist with management of chronic health conditions
Enhance balance, confidence and mental wellbeing
Support independence with daily activities and movement
Why aged care clients and families choose our Exercise Physiology team.
Supportive, practical Exercise Physiology programs designed around individual needs and goals.
Genuine & supportive approach.
Rehabilitation programs designed to support your goals, pace and long-term progress.
Multiple convenient locations.
Appointments available across Canberra, the Sunshine Coast and Jervis Bay, with flexibility to suit your circumstances.
No gym membership required.
Access to fully equipped commercial gyms as part of your sessions, with no additional membership costs.
University Qualified Experts.
All sessions are delivered by ESSA-accredited exercise physiologists with ongoing professional development.