We offer elite online exercise programming, including a weekly 15 minute phone/ zoom consultation to discuss your training, goals and lifestyle management. We utilise the TrueCoach training app which is recognised as one of the best training app worldwide. It provides clear and concise instructional videos made by yours truly and also has many data tracking features and accountability measures.
Our Online Coaching & Exercise Programming provides elite training programs tailored to your needs.
With weekly consultations, we discuss your goals and lifestyle management.
Utilising the TrueCoach training app, we offer clear instructional videos, data tracking, and accountability measures.
Our approach combines expert knowledge of human physiology and biomechanics with a person-centred focus.
We empower individuals on their journey to optimal physical and mental well-being.
Through relatability, compassion, and empathy, we support you in achieving your goals.
Choosing our Online Coaching & Exercise Programming offers benefits such as
- Personalised training.
- Expert guidance.
- The convenience of remote access- we can train you from anywhere.
- Access to the highly regarded training app ‘TrueCoach’.
We can help you reach your fitness goals effectively, while prioritising your overall well-being.
- Choosing our Online Coaching & Exercise Programming offers benefits such as personalised training, expert guidance and the utilisation of a highly regarded training app.
- We can help you reach your fitness goals effectively, while prioritising your overall well-being.
- Suitable for all fitness levels, from beginners to experienced athletes.
- Tailored programs to meet individual needs and goals.
- Expert guidance and support provided for your fitness journey.
- Customised workouts and coaching for optimal results.
- Accessible to anyone seeking remote and convenient fitness solutions.
Our team has a passion for ensuring everyone deserves to feel comfortable in the gym, no matter your level of fitness, age and capabilities.
Accredited exercise physiologists are university qualified health professionals.
Our role is to assist you in managing a broad range of health conditions including musculoskeletal,…
We provide guidance to assist you with your recovery from any acute, sub- acute or chronic injury. From reconstructive and joint surgeries to acute sports and workplace injuries, our exercise…
We offer elite online exercise programming, including a weekly 15 minute phone/ zoom consultation to discuss your training, goals and lifestyle management. We utilise the TrueCoach training app…
PB Physiology & Rehab are fully registered NDIS providers and can offer services to all NDIS participants. Our team aims to provide a welcoming and friendly environment, with a focus on high…
Get in contact to organize your next session with one of our accredited exercise physiologists!
As accredited EPs most people with private health care can access a rebate for exercise physiology depending on their level of care. If you don’t have private health but do have a chronic medical condition you are eligible for a GP referral (Enhanced Primary Care Plan) which provides 5 rebated consultations. We are also NDIS registered and see DVA clients.
